Winter Workout Challenge • Register • View Cart •

The Winter Workout Challenge is built to encourage consistent movement, with a goal of completing at least 30-minutes of exercise 5-7 days per week. This challenge is for people of ALL fitness levels. The mission of the Winter Workout Challenge (WWC) is to provide an opportunity for the community to kick-start their fitness and find healthy ways to increase their energy during the dark, wet, and cold winter days in Wrangell.

The WWC is also a contest of sorts. The participant who completes the most workouts within the challenge dates will win a 6 month pass to the facility! The WWC provides the intrinsic incentive of increased health, fitness, and confidence. Not to mention opportunities for exploring different types of exercise and meeting new friends!

Wrangell Parks & Rec will team up with local businesses in the community who support the mission behind the annual challenge, and in turn generously donate prizes that will be raffled off at the end of the challenge!

• WINTER WORKOUT CHALLENGE DATES: January 1st - February 28th
• AGE: 14yrs and up
• FEE: Registration is free!
• Workouts must be completed at the P&R facility in order to count towards the daily tally.
• Register below.

• Participants who complete workouts will post a tally mark on their progress poster - located on the white board near the weight room. Workouts must be done at Wrangell Parks & Recreation facilities (weight room, cardio, racquetball/wallyball court, gym and/or multi-purpose room.
• You can earn up to 15 STARS for trying something new, whether it's a new piece of weight room and/or cardio equipment, trying a lap swim or a P&R program like Zumba or Pickleball!! Star stickers will double your entries!
• If you're looking for suggested workout ideas, follow our Facebook Page as we will be posting pro-tips throughout the challenge. Check below for a few ideas to get you started!
• Cardio: These workouts can range from use of several workout machines in the facility.
• Weights: Combinations of Body weight, Free weight, Barbell and weight machine exercises are encouraged!
• After completion of this or any other workout, place a smiley face sticker corresponding to the specific week on your tally card. If you attempted something new - you'll get a star (up to 15 stars can be earned).
• Other workout ideas: Yoga, HIIT and/or mobility work in The Court gym walkers, pickleball, zumba.

• Each workout or activity you complete will earn you a WWC point. Keep track of your progress throughout the challenge on your WWC Progress Posters, which can be found on the bulletin board in the pool lobby.
• In order to earn points, workouts must be done at Wrangell Parks & Recreation facilities.